Dressing and eating can be simple and fun.
If you look into your closet crammed with clothes and think, “I have nothing to wear,” or stare into your refrigerator packed with food and feel, “There's nothing to eat,” I can help you. I’ll show you how to edit out what’s no longer working for you and keep only what truly pleases you, what matches your current lifestyle and preferences. You will have exactly what you need to easily create outfits and meals that you love without the doubt, confusion and stress.
Instead of following arbitrary rules - I encourage clients to ask: what do I love? What makes me happy? What lights me up? I'm here to support you in letting go of what's not working, and claiming your truth and your joy. Since we will spend our entire lives in our bodies-I believe we need to learn how to feed them, dress them, and live in them with confidence, freedom, authenticity & ease.
Food Confidence
Step away from Diets & Deprivation & find peace with food and your body. Develop the Confidence to eat the foods you love w/out guilt or fear and gain clarity about which foods work best for your system. Learn Mindset tools to calm your inner critic.
Life Confidence
Move away from what is no longer working and move towards what you truly want. Let go of old rules, fears, habits, and doubts so you can live your best life, now. Identify what nourishes you, lights you up & what is stressful or depleting.
Mindfulness
Mindfulness is a practical tool that helps reduce/manage stress, as well as increase compassion, clarity and kindness. It helps us to slow down, to calm our minds and bodies, and to let go of judgments of ourselves and others. Practicing Mindfulness helps us to feel more gratitude, peace, presence and acceptance.
Closet Edit
Let’s see what you have, what's missing and what you need to create an effortless, timeless wardrobe of clothing you love, and pieces that bring you joy and confidence.
Shop Your Closet
I’m here to help you find clothes you'll love and feel confident in—and we'll start by Shopping Your Closet. It’s a great way to get to know your style: Which clothes do you love? Which do you hate? And which clothes do you just not know how to style? We'll create lots of new outfits from what you already have in your closet.
Personal Styling/Shopping
I get it: Shopping for clothing can often make us feel stressed or insecure about our bodies. I’ll show you how to shift your mindset and easily create a wardrobe of coordinated pieces you feel amazing in, & I promise, we will have fun.
All services are available virtually. Personal Styling/Shopping, and Closet Edits are also available in person in NYC and MA.